Canolfan Y Fron

Event


18/01/2020

Exploring the Advanced Surya Namaskar (Sun Salutations) Workshop

 |  Time: 14:00



How to Beat The January Blues - make January YELLOW .....just like the sun. We will fill our hearts minds and bodies with the light & power of the sun energy. This is a very powerful and advanced version of the Sun Sequence. We will warm up and prep for the beautiful long version of this sequence and cool down with the Solar Meditation & a deep relaxation. £25 per person. Booked and paid in advance. We will break for tea and biscuits. The day will finish with a relaxation and a solar meditation. Read more here: https://www.trudruyoga.co.uk/wales/workshops/ Email to book your place: cat@trudruyoga.co.uk



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Canolfan Y Fron, Y Fron, Gwynedd, United Kingdom, LL54 7BB

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